Category: Help

  • Sports Injuries

    Sports Injuries

    Sports Injuries Injuries can occur when playing sports and these affect joints, muscles, tendons and ligaments. These injuries may be accompanied by bleeding, bruising, swelling and pain. Treatment for Sports Injuries should be immediate. If there are no broken bones it is best to take the weight off the area and apply ice for ten…

  • How to help an addicted friend or relative

    How to help an addicted friend or relative

    Helping someone with an addiction Do you have a friend or a family member that is struggling with addiction? Is it starting to affect you and the family? Do you feel like all hope is lost? Addiction tears people’s lives apart. Seeing someone you love in pain is difficult. Often, suffers from addiction and alcohol…